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+ servings

No Bake Peanut Butter Oat Cups

Delicious and healthy no-bake peanut butter oat cups, perfect for a quick snack or dessert.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Dessert, Snack
Cuisine: American
Calories: 150

Ingredients
  

Base
  • 1 cup rolled oats
  • 1/2 cup peanut butter creamy or chunky
  • 1/4 cup honey or maple syrup for vegan option
  • 1/4 cup chocolate chips optional
  • 1/2 teaspoon vanilla extract

Method
 

Preparation
  1. In a mixing bowl, combine rolled oats, peanut butter, honey, and vanilla extract. Mix until well combined.
  2. If using, fold in chocolate chips.
  3. Scoop the mixture into a muffin tin, pressing down firmly to pack each cup.
  4. Refrigerate for at least 30 minutes to set.
  5. Once set, remove from the muffin tin and enjoy!

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 20gProtein: 5gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 50mgPotassium: 150mgFiber: 3gSugar: 8gCalcium: 20mgIron: 1mg

Notes

Store in an airtight container in the refrigerator for up to a week.

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