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+ servings

Mango Salsa

A vibrant and refreshing mango salsa that pairs perfectly with grilled meats and fish.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Appetizer, Side Dish
Cuisine: Fusion, Mexican
Calories: 70

Ingredients
  

Main Ingredients
  • 2 cups diced ripe mango
  • 1 cup diced red onion
  • 1 cup diced red bell pepper
  • 1/4 cup chopped fresh cilantro
  • 1 medium jalapeño pepper seeded and minced
  • 1 lime juiced
  • 1/2 teaspoon salt

Method
 

Preparation
  1. In a mixing bowl, combine the diced mango, red onion, red bell pepper, cilantro, and jalapeño pepper.
  2. Squeeze the lime juice over the mixture and add salt.
  3. Toss gently to combine all ingredients evenly.
  4. Let the salsa sit for at least 10 minutes to allow the flavors to meld.

Nutrition

Serving: 1servingCalories: 70kcalCarbohydrates: 18gProtein: 1gSodium: 120mgPotassium: 200mgFiber: 2gSugar: 14gVitamin A: 540IUVitamin C: 60mgCalcium: 10mgIron: 0.3mg

Notes

Serve chilled or at room temperature with tortilla chips or as a topping for grilled fish or chicken.

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