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–+ servings

Light Berry Mousse

A refreshing and light dessert made with fresh berries and whipped cream, perfect for a summer treat.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dessert
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Mousse Base
  • 1 cup heavy cream chilled
  • 2 tablespoons powdered sugar
  • 1 teaspoon vanilla extract
Berry Mixture
  • 1 cup mixed berries strawberries, blueberries, raspberries
  • 1 tablespoon honey optional

Method
 

Prepare the Mousse
  1. In a mixing bowl, whisk the heavy cream, powdered sugar, and vanilla extract until soft peaks form.
  2. Gently fold in the mixed berries until well combined.
Serve
  1. Spoon the mousse into serving glasses and refrigerate for at least 30 minutes before serving.
  2. Garnish with additional berries if desired.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 15gProtein: 2gFat: 9gSaturated Fat: 5gCholesterol: 40mgSodium: 30mgPotassium: 150mgFiber: 2gSugar: 8gVitamin A: 500IUVitamin C: 20mgCalcium: 30mgIron: 0.5mg

Notes

For a lighter version, you can substitute heavy cream with Greek yogurt.

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