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–+ servings

Grilled Chicken Sandwich

A delicious grilled chicken sandwich with fresh toppings and a flavorful marinade.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course, Sandwich
Cuisine: American
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

Chicken Marinade
  • 4 pieces boneless, skinless chicken breasts
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
Sandwich Assembly
  • 4 slices ciabatta bread
  • 1 cup lettuce leaves washed and dried
  • 1 large tomato, sliced
  • 1 cup sliced cucumbers
  • 1/2 cup mayonnaise optional

Method
 

Marinate the Chicken
  1. In a mixing bowl, combine olive oil, lemon juice, garlic, oregano, salt, and pepper. Add chicken breasts and coat well. Marinate for at least 30 minutes.
Grill the Chicken
  1. Preheat the grill to medium-high heat. Grill the marinated chicken for about 6-7 minutes on each side or until fully cooked.
Assemble the Sandwich
  1. Slice the grilled chicken and place it on a slice of ciabatta bread. Top with lettuce, tomato, cucumbers, and mayonnaise. Cover with another slice of bread.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 35gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 80mgSodium: 600mgPotassium: 700mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 2mg

Notes

Feel free to customize the toppings based on your preferences.

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