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–+ servings

Fruit Parfait

A delicious and healthy layered dessert made with yogurt, fresh fruits, and granola.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Breakfast, Dessert
Cuisine: American
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Yogurt Layer
  • 2 cups Greek yogurt plain or vanilla flavored
Fruit Layer
  • 1 cup strawberries sliced
  • 1 cup blueberries
  • 1 cup banana sliced
Granola Layer
  • 1 cup granola store-bought or homemade

Method
 

Assemble the Parfait
  1. In a glass cup, add a layer of Greek yogurt.
  2. Add a layer of sliced strawberries on top of the yogurt.
  3. Sprinkle a layer of granola over the strawberries.
  4. Repeat the layers with blueberries and banana slices.
  5. Top with a final layer of yogurt and a sprinkle of granola.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 35gProtein: 10gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 10mgSodium: 80mgPotassium: 300mgFiber: 4gSugar: 15gVitamin A: 500IUVitamin C: 30mgCalcium: 200mgIron: 1mg

Notes

You can customize the fruits and granola based on your preference.

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