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Shaved Brussels Sprout Salad with Pomegranate and Candied Pecans

Delicious Shaved Brussels Sprout Salad with Pomegranate and Candied Pecans

Enjoy this Shaved Brussels Sprout Salad with Pomegranate and Candied Pecans for a vibrant and flavorful dish perfect for any gathering.
Prep Time 30 minutes
Cook Time 10 minutes
Additional Time 30 minutes
Total Time 40 minutes
Servings: 8 servings
Course: Lunch, Salad
Cuisine: American
Calories: 299

Ingredients
  

Salad
  • 12 ounces shaved brussels sprouts stems removed
  • 1.5 cups pomegranate arils
  • 1.5 cups honeycrisp apple diced
  • 1 cup pecans candied or toasted
  • 0.75 cup dried cranberries
  • 0.75 cup shaved parmesan
  • 3 tablespoons extra virgin olive oil
  • 1.5 tablespoons freshly squeezed lemon juice
  • 1.5 tablespoons apple cider vinegar
  • 2 tablespoons dijon mustard
  • 1 tablespoon maple syrup or honey
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
Candied Pecans
  • 2 cups chopped pecans
  • 0.33 cup brown sugar
  • 1 teaspoon cinnamon
  • 0.25-0.5 teaspoon cayenne
  • 1 teaspoon vanilla extract
  • 0.75 teaspoon salt
  • 1.5 tablespoons water

Equipment

  • Saucepan
  • mixing bowl
  • Food Processor or Mandoline

Method
 

Candied Pecans
  1. In a saucepan over medium heat, combine brown sugar, cinnamon, cayenne, vanilla extract, salt, and water, stirring well. Heat for 1 minute.
  2. Add the chopped pecans, and continue to stir for 3-5 minutes until the glaze thickens and becomes shiny.
  3. Transfer the pecans to parchment paper to cool completely. If not crispy, put in a 250°F oven for about 10 minutes.
Salad Assembly
  1. Using a food processor or a mandoline, shred the brussels sprouts into 1/16" shreds.
  2. In a bowl, combine the shredded brussels sprouts, pomegranate arils, diced apple, candied or toasted pecans, dried cranberries, and shaved parmesan.
  3. In a separate bowl, whisk together olive oil, lemon juice, apple cider vinegar, dijon mustard, maple syrup or honey, salt, and black pepper.
  4. Pour the dressing over the salad and toss to combine.
  5. Let the salad sit for 30 minutes before serving.

Nutrition

Serving: 1servingCalories: 299kcalCarbohydrates: 32.7gProtein: 6.2gFat: 17.8gSodium: 432.4mgFiber: 5.7gSugar: 23.7g

Notes

This salad is best served fresh but can be stored in an airtight container in the refrigerator for up to three days. Refresh with additional dressing if needed before serving.

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