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Ground Beef Kafta Kebabs

Delicious Ground Beef Kafta Kebabs with Tzatziki Sauce Recipe

Enjoy these flavorful Ground Beef Kafta Kebabs with refreshing tzatziki sauce for a delightful meal.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings: 6 kebabs
Course: Dinner
Cuisine: Middle Eastern
Calories: 241

Ingredients
  

Kofta Mixture
  • ½ small onion cut into chunks
  • 3 cloves garlic
  • cup parsley
  • 1 ½ pounds grass-fed lean ground beef
  • 2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • ¼ teaspoon allspice or cinnamon optional
  • 1 ¼ teaspoons salt
  • ½ teaspoon pepper
  • olive oil for brushing the grill
  • flat bread optional for serving
  • sliced vegetables like cucumber, tomato, and onion - optional for serving
Tzatziki Sauce
  • 1 cup plain reduced fat Greek yogurt
  • ½ cup grated cucumber squeezed dry
  • 1 clove garlic grated or minced
  • 1 teaspoon lemon juice
  • 1 teaspoon fresh mint or dill or ¼ teaspoon dried
  • pinch of kosher salt

Equipment

  • grill
  • Mini food processor
  • Skewers

Method
 

Preparation
  1. Add the onion, garlic, and parsley to a mini food processor and process until finely chopped. Alternatively, grate the onion and finely chop the garlic and parsley with a knife.
  2. Transfer the mixture to a large bowl and add the ground beef, cumin, coriander, allspice (or cinnamon), salt, and pepper. Mix until combined.
  3. Divide the mixture into 8 roughly even balls. Mold each ball around the pointed end of a skewer, making an oval kebab that comes to a point just covering the tip of the skewer.
  4. If using wooden skewers, soak them in water for 15 minutes before threading the meat onto them.
  5. Heat a grill pan over medium-high heat or prepare a grill. Brush the pan lightly with olive oil.
  6. Grill the kebabs, turning occasionally, until brown all over and cooked through, about 10 minutes.
  7. Transfer to a serving platter and serve with tzatziki sauce, flat bread, and sliced vegetables.
Tzatziki Sauce
  1. Mix all of the tzatziki sauce ingredients together in a bowl.
  2. Refrigerate until ready to serve.

Nutrition

Serving: 1kebabCalories: 241kcalCarbohydrates: 4gProtein: 27gFat: 12gSodium: 579mgFiber: 1gSugar: 2g

Notes

Feel free to customize your Ground Beef Kafta Kebabs with various herbs and spices.

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