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Carrot Juice with Orange and Ginger

Delicious Carrot Juice with Orange and Ginger Recipe to Refresh

Enjoy a rejuvenating Carrot Juice with Orange and Ginger packed with nutrients and flavor.
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Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings: 2 cups
Course: Beverage
Cuisine: Juice
Calories: 211
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Juice Ingredients
  • 6 pieces oranges with skin on
  • 4 pieces carrots with skin on
  • 1 piece ginger 6cm piece with skin on

Equipment

  • blender
  • Cheesecloth
  • large bowl

Method
 

Juicing Instructions
  1. Peel the oranges completely, ensuring all white pith is removed.
  2. Chop the carrots and ginger into small pieces.
  3. Add all ingredients into a blender and blend until smooth.
  4. Pour the blended mixture into a cheesecloth placed over a large bowl and squeeze out as much juice as possible.
  5. Serve immediately or refrigerate for up to 3 days.
  6. For juicer method, peel the oranges and cut them into segments, chop the carrots and ginger into smaller chunks, and juice the ingredients, alternating between soft oranges and firm carrots.

Nutrition

Serving: 1cupCalories: 211kcalCarbohydrates: 52gProtein: 4gFat: 1gSodium: 75mgPotassium: 992mgFiber: 11gSugar: 38gVitamin A: 18903IUVitamin C: 192mgCalcium: 176mgIron: 1mg

Notes

This juice is best enjoyed fresh but can be stored in the fridge for up to three days. Shake well before serving if stored.

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