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Hot Honey Chicken Tenders

Crispy Hot Honey Chicken Tenders Recipe for Spicy Flavor Lovers

Deliciously crispy Hot Honey Chicken Tenders for those who appreciate a sweet and spicy kick.
Prep Time 20 minutes
Cook Time 16 minutes
Marinating Time 2 hours
Total Time 36 minutes
Servings: 7 tenders
Course: Dinner
Cuisine: American
Calories: 642

Ingredients
  

Marinade Ingredients
  • 2 pounds chicken tenders
  • 1.5 cups buttermilk
  • 1 tablespoon hot sauce
  • 0.25 cups white distilled vinegar
  • 5 garlic cloves, minced
  • 1 tablespoon coarse salt
  • 1 teaspoon ground black pepper
Breading Ingredients
  • 1 cup all-purpose flour
  • 1 cup cornstarch
  • 1 tablespoon baking powder
  • 2 teaspoons garlic granules
  • 2 teaspoons onion granules
  • 2 teaspoons paprika
  • 3 teaspoons coarse salt
  • 1 teaspoon ground pepper
  • 4 large eggs
  • 0.5 cups buttermilk
Frying Ingredients
  • oil for frying
Hot Honey Sauce Ingredients
  • 1 cup honey
  • 2 teaspoons hot sauce
  • 2 teaspoons crushed red pepper flakes
  • 1 teaspoon cayenne pepper
  • 2 teaspoons white distilled vinegar
  • 0.5 sticks unsalted butter

Equipment

  • large bowl
  • shallow bowls
  • whisk
  • 4- or 5-quart pot
  • Rack
  • Sheet Tray
  • small saucepan

Method
 

Marinating
  1. Add all marinade ingredients to a large bowl and mix thoroughly. Cover and marinate the chicken tenders in the fridge for 2 to 24 hours.
Breading Preparation
  1. In a shallow bowl, whisk together flour, cornstarch, baking powder, garlic granules, onion granules, paprika, 2 teaspoons of salt, and ½ teaspoon of pepper. Set aside.
  2. In another shallow bowl, whisk together the eggs, buttermilk, and the remaining 1 teaspoon of salt and ½ teaspoon of pepper until well combined. Set aside.
Frying
  1. Heat enough oil in a 4- or 5-quart pot to fill it halfway and bring it to 375°F.
  2. Remove tenders from the fridge. Drain off excess marinade and dip each tender in the seasoned flour, coating it completely. Shake off excess flour.
  3. Dip the floured tender in the egg wash, ensuring it is covered completely, then shake off excess liquid and dredge it again in the flour. Place on a rack over a sheet tray and let sit for up to 15 minutes. Repeat with remaining tenders.
  4. Place 4 to 6 tenders at a time into the hot oil and cook for 3 ½ to 4 minutes, flipping every 2 minutes, until golden brown and cooked throughout.
  5. Drain cooked tenders on a rack and keep warm while frying the remaining tenders.
Hot Honey Sauce Preparation
  1. To make the sauce, combine honey, hot sauce, pepper flakes, cayenne, vinegar, and butter in a small saucepan. Cook over low to medium heat, stirring occasionally, until melted.
  2. Brush or spoon the hot honey sauce onto both sides of the cooked tenders. Serve with optional dipping sauces.

Nutrition

Serving: 1tenderCalories: 642kcalCarbohydrates: 70gProtein: 37gFat: 25gSodium: 2656mgFiber: 1gSugar: 48g

Notes

Feel free to customize the spice level by adjusting the hot sauce and pepper flakes to your liking. Serve with coleslaw or potato fries for a complete meal.

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