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Broccoli with Garlic Sauce

Broccoli with Garlic Sauce

Delicious Broccoli with Garlic Sauce combines fresh broccoli and garlic in a quick stir-fry for a tasty side dish.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Asian
Calories: 228

Ingredients
  

  • 1/3 cup minced fresh garlic
  • 2 tablespoons sesame oil
  • 8-9 cups fresh broccoli florets
  • 1 batch homemade stir fry sauce
  • unsalted white rice for serving

Equipment

  • Large Skillet

Method
 

  1. In a large skillet, add 2 tablespoons of sesame oil and heat to medium.
  2. Add the minced garlic and cook for 3-5 minutes, stirring often, until garlic begins to brown.
  3. Add the broccoli florets and stir fry sauce to the skillet and cook an additional 10-15 minutes, stirring often, until broccoli is at desired texture.

Nutrition

Serving: 1servingCalories: 228kcalCarbohydrates: 35gProtein: 7gFat: 8gSodium: 138mgFiber: 9gSugar: 3g

Notes

For added spice, consider incorporating red pepper flakes or slivered almonds. Customize the dish with alternative vegetables like snap peas or bell peppers. Store leftovers in an airtight container for up to three days.

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