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Banana Oatmeal Bars

Banana Oatmeal Bars

Delicious and healthy Banana Oatmeal Bars recipe made with simple ingredients, perfect for snacks or breakfast.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 12 bars
Course: Breakfast, Snack
Cuisine: American
Calories: 164
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1.5 cups mashed very ripe bananas
  • 2 cups instant oats
  • 0.5 cups peanut butter
  • 0.5 cups milk
  • 1 teaspoon vanilla extract
  • 0.5 teaspoon baking powder
  • 0.25 teaspoon salt
  • 0.25 cups chocolate chips optional

Equipment

  • Oven
  • 8x8-inch baking pan
  • Medium Mixing Bowl
  • parchment paper

Method
 

  1. Preheat the oven to 350°F and line an 8×8-inch pan with parchment paper.
  2. Add the ingredients to a medium bowl and stir well to combine thoroughly.
  3. Pour the mixture into the prepared pan, smoothing evenly.
  4. Bake for 20-22 minutes, or until firm to the touch and lightly golden around the edges.
  5. Let cool fully in the pan, then lift out onto a cutting board and slice.

Nutrition

Serving: 1barCalories: 164kcalCarbohydrates: 21gProtein: 5gFat: 8gSodium: 99mgFiber: 3gSugar: 7g

Notes

Feel free to customize with different nut butters or add-ins like nuts and dried fruit for variety.

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